Hi! I'm Doctor Mac :)
your integrative longevity expertÂ
As a licensed Naturopathic Doctor, Certified Functional Medicine Practitioner, and expert in fertility, hormone health, and complex chronic illness, I help individuals and couples reclaim their energy, rebalance their health, and prepare their bodies for lifeâs biggest momentsâwhether thatâs thriving in their careers and families or creating the healthiest foundation for pregnancy possible.
My approach combines evidence-based functional medicine with holistic, personalized care to address the root causes of imbalance and restore vitality. Whether youâre preparing for a healthy pregnancy, navigating the demands of family and career, or overcoming chronic health challenges, I provide the strategies, tools, and compassionate support you need to feel vibrant nowâwhile building long-term resilience for the future.
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Book a Discovery Call Today!Our Origins
In Northern California, a dream took root after Doctor Mac experienced true healing through naturopathic medicine. Doctor Mac understands that optimal health and vitality are achieved when our physical, mental, emotional, and spiritual self are in balance. She believes health is not the absence of disease, but the ability to return to an optimal state by rebalancing these four pillars when life and circumstance throw them off kilter.
Her mission is to offer health guidance that is accessible to everyone looking to expand their family or improve their family's health and well-being. By combining up-to-date knowledge with tried and true ancient health practices, Doctor Mac empowers her patients to take back their magic and inner vitality.
Doctor Mac's hope is to empower you by making you more aware of your body, enabling you to make more informed choices. She ensures a safe and nurturing space to slow down, be still, and reconnect with yourself.
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Who I help
I work with men and women who are ready to look and feel decades youngerâwithout chasing the latest wellness fads, spending thousands on supplements that donât work, or settling for âthis is just part of getting older."
My clients are tired of waking up exhausted no matter how much they sleep. Theyâre frustrated by stubborn weight that wonât budge, workouts that leave them depleted instead of energized, and hormones that feel out of control. Brain fog, low libido, digestive issues, joint aches, and skin thatâs lost its glowâtheyâve felt it all, and they know something deeper is going on.
They want more than quick fixes or symptom management. They want sharp minds, strong bodies, balanced hormones, and the energy to show up fully in their livesâwhether thatâs keeping up with their kids, excelling in their careers, traveling the world, or simply waking up feeling rested and ready.
Most have already tried piecing together advice from doctors, podcasts, or social media. Theyâve dabbled in diets, supplements, detoxes, and fitness trends, but nothing has delivered the lasting vitality theyâre after. Thatâs where I come in.
I help them get to the root of whatâs slowing them downâwhether itâs hidden inflammation, mitochondrial decline, nutrient depletion, hormone imbalances, gut dysfunction, toxic burden, or all of the above. Then we create a personalized roadmap that optimizes their biology from the inside out.
Because real longevity isnât about living longerâitâs about living better. With the right strategy, you can protect your brain, preserve your strength, reignite your energy, and feel vibrantly alive at every age.
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  Is this you?
- You've been told "everything looks normal" while your body screams otherwise
- Youâre used to being on top of your game, but brain fog has you second-guessing yourself and struggling to stay focused when it matters most.
- Youâre running on empty, but your family still needs youâand you hate feeling like youâre giving them whatâs left of you instead of the best of you.
- Your period shows up when it wants, brings you to your knees when it does, or disappears for monthsâand still, no one is giving you answers
- Youâve canceled plans because nothing in your closet fits comfortablyâtoo bloated, too uncomfortable, and too frustrated to face the mirror.
- If one more doctor tells you itâs just anxiety or part of getting older, you might actually lose it.Â
- People tell you to âjust relax, the baby will comeââbut they donât see the months of trying, the crushing disappointment of each negative test, and the constant wondering if something deeper is going on.
- You eat the right foods, you move your body, and still⌠nothing. The weight wonât budge.
- You feel like you have to plan your life around your digestionâavoiding certain foods, places, and even social events just to feel safe.
- Your moods feel unpredictable, like someone else is driving, and youâre just along for the ride.
- Your tired of snapping at the people you love, tearing up over the smallest things, and wondering when you stopped feeling like yourself.
- Â Youâve lost your sparkâand you canât figure out how to get it back.
Then Youâre In Luck!
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I firmly believe I can help you!
I see you. Youâre tired of feeling like somethingâs off but not having the wordsâor supportâto explain it. Youâve tried the diets, the supplements, maybe even gone through rounds of testing, and still... no clear answers. Thatâs where I come in. My programs are designed to go far beyond surface-level fixes. We look at the full pictureâyour hormones, gut health, immune function, lifestyle, and emotional well-beingâto uncover the root causes of whatâs holding you back from feeling your best.
Through personalized care plans, advanced lab testing, and holistic, evidence-based tools, I help you understand why you feel the way you do and what we can do to support real, sustainable change. Whether youâre preparing for pregnancy, struggling with hormonal imbalances, or just want to feel like yourself again, Iâll guide you every step of the way. This isnât a one-size-fits-all approachâthis is your health, your story, and your healing journey. Letâs make it one that actually works.
